Integrative Psychiatry

I believe in a holistic approach that uses both conventional and complementary therapies in the treatment of psychiatric disorders. Personalized treatments are developed to suit each person's lifestyle, strengthen self-awareness and provide resources for self-care. These treatments may include:

Functional and nutritional assessments of individual health differences and needs, which can be addressed in a natural manner through diet, exercise, and/or supplements.
Mind-body centering exercises that increase relaxation
Traditional prescription medications for treatment of depression, anxiety and attention deficits
Psychotherapy may be recommended. This refers to a variety of techniques and methods used to help individuals who are experiencing difficulties with their emotions or behavior. Although there are different types of psychotherapy, each relies on communications as the basic tool for bringing about change in a person's feelings and behavior.
PERSONALIZED SUPPLEMENT RECOMMENDATIONS ARE PROVIDED AT THE END OF YOUR FIRST APPOINTMENT AND REVISED ONCE TEST RESULTS ARE COMPLETED